At The Sacred Shift, I completely understand that life can be unpredictable. While no refunds are offered, I’m happy to honor your session at a later time if something unexpected comes up. If you need to cancel or reschedule, please just let me know at least 2 hours before your appointment. We’ll find a new time that works for you—no questions asked. I deeply value your time and energy, and I also hold space for the time and preparation that goes into each session on my end. Please try to arrive 10–15 minutes early so you have time to ground, get comfortable, and ensure we can begin on time. If you arrive late and I have a session scheduled after yours, your time may be shortened out of respect for the next client. It’s in your best interest to arrive on time so you can receive the full benefit of your session. Refunds are not provided because each session is a sacred container that I prepare for with care and intention. When you book, I hold that time fully for you—energetically, emotionally, and practically. That said, I believe in flexibility, compassion, and working with real life. Emergencies and last-minute shifts happen, and I’m here to support you in rescheduling with grace. Thank you so much for understanding—and for treating this work as the sacred exchange it is.

Yes! I love welcoming new clients into this healing space. All first-time clients (or newcomers to any of my services) receive their first session for just $77! This special rate applies to any one-hour service—whether it’s Reiki, Guided Visualization, or a Tarot & Oracle Reading. It’s the perfect opportunity to experience this work and see what resonates most with you, all in a supportive, judgment-free space. Your healing journey starts here—let’s make it a beautiful beginning.

Reiki is a gentle, energy-based healing practice that promotes balance, relaxation, and well-being on physical, emotional, mental, and spiritual levels. Originating from Japan, the word “Reiki” translates to “universal life energy.” Practitioners are trained to channel this energy through intention and focused presence, allowing it to flow to areas in need of support. While Reiki is often offered through light touch, it can be equally effective without any physical contact. This is because Reiki works with the body’s energy field—something that extends beyond the physical body. Just as you can feel warmth from the sun without touching it, Reiki energy can be sensed and received without the practitioner placing their hands directly on you. In a no-touch or distance session, the practitioner may hover their hands slightly above the body or even send Reiki remotely by connecting with your energy through intention and visualization. Many people find that even without physical touch, they feel deeply relaxed, emotionally lighter, and energetically refreshed. At The Sacred Shift, we honor your comfort and boundaries, offering Reiki in a way that feels safe, respectful, and aligned with your healing journey.

A Reiki session with The Sacred Shift is a peaceful, personalized experience created to support your healing, relaxation, and energetic balance. When you arrive, we’ll begin with a brief check-in to explore how you’re feeling, any specific areas you'd like to focus on, and what you hope to receive from the session. This helps guide the intention behind the energy work. You’ll have options for how you’d like to receive the session—you can lie comfortably on a massage table, rest on a yoga mat with cushions and blankets, or sit in a cozy chair. It’s entirely up to you, and we’ll make sure your space feels safe, grounded, and just right for your needs. The temperature of the room will also be adjusted to your comfort. We can warm the space with a heater or cool it down—whatever helps you feel most relaxed and at ease. Before we begin the Reiki flow, I will quietly activate the energy using Chokurei, a traditional Reiki symbol used to focus and enhance healing. A short prayer or moment of intention will follow—this can be a call to Spirit, your personal Higher Power, the Universe, or simply a pause in silence if you prefer no prayer at all. This step is sacred and sets the tone, inviting support for whatever your body, mind, and spirit need most. Throughout the session, you’ll remain fully clothed as I gently place my hands just above your body, depending on your preference. You may feel warmth, tingling, emotional release, or a deep sense of calm—every session is unique. Some people fall asleep, some people weep, and others enter a meditative state. All experiences are welcome and okay. Afterward, we’ll gently bring you back, give you space to reflect, and offer time to discuss anything that surfaced. The ultimate purpose of the session is to support your healing in whatever way feels aligned—for you, and with you.

My heart-centered visualization technique is a powerful blend of Reiki energy, heart chakra activation, and mental imagery practices often used in sports psychology. This unique approach helps you clear energetic blocks, raise your vibration, and manifest your dreams more effectively. By focusing on the heart chakra—the center of unconditional love, intuition, and authentic power—I guide you to visualize from a place of deep truth and alignment. This heart-centered focus allows you to release past pain, self-doubt, and limiting beliefs that may be preventing you from attracting abundance, fulfilling relationships, and purposeful opportunities. Reiki energy further enhances this process by clearing stagnant energy, balancing your chakras, and raising your vibrational frequency. This creates a clear, unobstructed path for your intentions to flow freely into the universe, amplifying your ability to manifest your desires. The mental imagery practices used in this technique are inspired by the same principles that Olympic athletes use to win gold medals—focusing the mind, building confidence, and creating a clear, vivid picture of success. By combining these practices with Reiki and heart-centered visualization, you can create a powerful synergy that aligns your mind, body, and spirit. You’ll have options for how you’d like to receive the session—you can lie comfortably on a massage table, rest on a yoga mat with cushions and blankets, or sit in a cozy chair. It’s entirely up to you, and we’ll make sure your space feels safe, grounded, and just right for your needs. The temperature of the room will also be adjusted to your comfort. We can warm the space with a heater or cool it down—whatever helps you feel most relaxed and at ease.

The frequency of Reiki or guided visualization sessions depends on your unique needs, goals, and where you are on your healing journey. Some clients come weekly or bi-weekly when they’re working through something specific—like stress, emotional blocks, or major life transitions—while others benefit from monthly sessions to maintain energetic balance and stay aligned with their intentions. If you're just beginning, we often recommend starting with a few sessions closer together (such as once a week for 2–3 weeks) to build momentum. From there, we can adjust based on how you’re feeling and what your body, mind, and spirit are calling for. Think of it like energetic maintenance—just as you might stretch or meditate regularly to support your physical and emotional health, Reiki and visualization can become part of your self-care rhythm. Whether it’s for grounding, clarity, emotional release, or spiritual growth, we’ll co-create a plan that feels aligned and sustainable for you. You don’t have to figure it out alone—we’re here to support your process every step of the way.

Tarot and Oracle readings are intuitive tools used to gain clarity, insight, and guidance around your current energy, emotions, and direction. Rather than telling the future, they reflect back the energy you’re carrying and help you explore what’s unfolding in your life from a deeper, more connected perspective. What kinds of questions can I ask during a reading? You can ask about nearly anything—tarot is a powerful mirror for your inner world. Here are some common questions clients bring to sessions: Is this the right job or career path for me? What’s blocking me from moving forward? How can I best support my healing right now? Is this relationship aligned with my highest good? What do I need to release in order to grow? What guidance do I need around my next steps? What is this situation trying to teach me? How can I call in a more aligned partnership? What energy should I focus on this month/season/year? What if I don’t know what to ask? That’s totally okay. You don’t need to have the perfect question—we can start with a general reading to explore your current energy and see what comes up. From there, we can dive deeper based on what resonates most with you. Will I hear something scary or negative? Readings are never meant to create fear—they are here to empower you. Even if challenging themes come up, we approach them with compassion and care, always focusing on what’s within your control and how you can grow from the experience. For example, people often worry about seeing the Death card, but it almost never represents physical death. Instead, it symbolizes transformation—shedding old skin, letting go of what no longer serves you, and entering a “cocoon” stage before rebirth. It’s a powerful sign that change is coming and that something more aligned is ready to emerge. Tarot invites you to meet these shifts with curiosity, not fear.

We get this question often, and it’s a powerful one. Tarot has long been misunderstood and surrounded by stigma—often portrayed as mystical fortune-telling or something to fear. But in truth, tarot is simply a tool for self-reflection, clarity, and inner wisdom. It doesn’t predict your future in a fixed way—it reflects the energy you’re holding now and reveals insights to help you make empowered choices. At The Sacred Shift, we approach tarot as an intuitive, heart-centered practice. It’s not about superstition—it’s about connection. Tarot can shine a light on what’s hidden beneath the surface, offer fresh perspective, and gently guide you back to your own truth. You can get a tarot reading anytime you feel the need for: Clarity around a decision or situation Deeper insight into your personal or spiritual growth Support during emotional transitions or life changes Reconnection with your intuition or higher self Validation of what you already sense or feel There’s no "wrong" question, but the most powerful readings come from open-ended questions like: ✨ “What energy do I need to be aware of right now?” ✨ “What’s holding me back from stepping into my purpose?” ✨ “How can I navigate this challenge with more ease or clarity?” ✨ “What do I need to release—or call in—during this season of my life?” If you’re feeling stuck, curious, or simply ready for a little soul guidance, tarot can be a beautiful mirror and ally. And if you're unsure how to phrase your question, don't worry—I'll help guide you in that, too. You're always in a safe, non-judgmental space here. Let your reading be a sacred pause to reconnect with yourself—free from fear, full of possibility.

The Inner Alchemy: Transforming Shadow into Light & Purpose workshop is a powerful, 6-hour group healing experience designed to help you release what no longer serves you and realign with your purpose. Through a transformative blend of hypnosis, Reiki, guided visualization, and DanceAlchemy, you'll be supported in letting go of limiting beliefs, processing emotional blocks, and reconnecting with your most empowered self. This experience is part ceremony, part somatic healing, part self-discovery—and entirely created to shift energy, spark insight, and restore balance. Whether you're seeking healing, clarity, or a soulful reset, Inner Alchemy meets you exactly where you are. You’ll journey through three professionally guided healing sessions by three practitioners: Hypnotherapy: Uncover and rewrite limiting beliefs through deep subconscious healing. DanceAlchemy: Transform stuck energy through joyful movement and forgiveness work. Reiki & Guided Visualization: Receive energetic clearing, chakra balancing, and intuitive guidance through a powerful group session. The space is set with intention: yoga mats, meditation cushions, and cozy seating are available to ensure comfort. You'll also receive a personal artistic journal for reflection, a healing-infused stone to take home, and enjoy nourishing snacks and refreshments throughout the day. Spaces fill quickly—reserve your spot today and take the first step toward your inner transformation.

I offer a variety of healing modalities to support your mind, body, and spirit at accessible rates: Reiki Healing Sessions – $111/hour Guided Visualization Sessions – $111/hour Tarot & Oracle Readings – $111/hour Inner Alchemy Workshop – $333 for the full 6-hour transformational experience Do you offer any package deals or discounts? Yes! If you're ready to explore deeper healing across multiple modalities, I offer a Sacred Trio Healing Package for $300. This includes one session each of Reiki, Guided Visualization, and Tarot—a $33 savings when booked together. It’s a great way to sample all three offerings at a reduced rate. Can I schedule sessions at my own pace? Absolutely. All sessions can be booked at your leisure. Whether you’re looking for one-time support or ongoing healing, you’re welcome to move at a pace that feels aligned with your journey.